A simple way to think Positive… Stay motivated
How to motivate self on a daily basis
Positive thinking, positive attitude, optimism, and a progressive mindset have several benefits for growth, development, success, and happiness. Numerous research studies have proved the impact and influence of positive thinking on health, well-being, success, and happiness.
We all know the power of motivation for self and others. Think positive… stay positive…be optimistic… Replace negative thoughts from the mind with positive thoughts…..are the words and phrases we use in our personal and professionals life.
Our parents, teachers, friends, managers, and others motivate us using these words.
Noelle C. Nelson, Ph.D., is a clinical psychologist, consultant, popular speaker and author of over a dozen best-selling There are thousands of Self-Help books and articles on Positive thinking and motivation for success and happiness. But most of people suffer from negative thoughts and feelings. Like in any garden where unwanted weeds grow regularly with good plants, similarly negative thoughts and feelings of fear, anxieties, failure, rejection, etc. come to our mind naturally. We need to take care of good plants in the garden same time remove the unwanted weeds. It is important for us to deal with negative thoughts and feelings on daily basis. But it is well said than done.
The million-dollar question is how to stay positive and stay motivated to achieve success and lead a life of happiness and fulfillment. WHAT part is clear but the HOW part is difficult. People suggest many ways to stay positive and stay motivated i.e. Reading good books, have the company of positive and supportive people, do meditation, yoga and practice mindfulness, etc. Many of this help but often people fall back to the old habit of thinking negative, inferiority complex, demotivated by a small setback, and due to lack of appreciation from others.
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